Free HIIT Fitness Class
Thu, Nov 14
|City Center at Oyster Point
Are you ready for a high-intensity workout that will leave you feeling strong and energized? Join us for FREE weekly HIIT fitness classes with Darryl Sumlin every Thursday at 5:15pm! Free & open to the public. All levels welcome!
Time & Location
Nov 14, 2024, 5:15 PM – 6:15 PM
City Center at Oyster Point, 704 Mariners Row unit 100, Newport News, VA 23606, USA
About the event
Are you ready for a high-intensity workout that will leave you feeling strong and energized? Join us for FREE weekly HIIT fitness classes with Darryl Sumlin every Thursday at 5:15pm! Free & open to the public. All levels welcome!
About HIIT
High Intensity Interval Training (HIIT) helps decrease body fat, increase strength & endurance, and build lean muscle by exercising in high intensity bursts with short periods of rest.
704 Mariners Row, Newport News, VA 23606 (next to City Center Market Stage)